life coach, New Year Resolutions, Possibilities, Resolutions, Uncategorized


It’s time to change News Year’s Resolutions to New Year’s Possibilities.

silhouette of hand
Photo by Vraj Shah on

Let’s see…

Lose weight. Quit smoking. Get in shape.  

Does that about cover it? Don’t forget to set a regimen so severe that you’re bound to fail in the first week.

Enough with the shame inducing resolutions.  Shame sucks out all the energy and feeds us the message that we are inadequate.

You’re not inadequate. You have endured.  That makes you amazing.

Why don’t we make this the year of possibilities? What could happen? What could you accomplish? What do you want next?

Doors will be opened in 2019. Make a resolution that you will see every opportunity and choose the ones that are best for you. Perhaps you will make your own opportunity. 

This is gonna be your year.  I believe in you.   

Christianity, life coach, Magic, Power, spirituality, Uncategorized

It’s Not Magic

2016-10-14 161496366783..jpgWouldn’t it be great if we could wave our hands and say an incantation that would  make our unhappiness go away in the blink of an eye? Believe me, if I had any magic words I would to give them to you.  

But in all my years of helping people, I’ve never seen change come magically.  However, I have seen power come to people through their courage, wisdom, and patience. 

As a Life Coach, I can help you find your strength and plan your next course of action.  And when the changes come, it won’t be because you found magic. It’ll be because you found your power.   


Please note: I am not a psychotherapist. Mental illness is nothing to be ashamed of but it requires the help of a therapist. 

Photos on this page by Sylvia Kirkendoll Mercer